I had a cheat day today courtesy of a band names "Sleigh Bells". I went to a local concert hall named First Avenue and saw them play- drank about 4 beers and had an absolutely wonderful time. Now, as I type this, I feel slightly deaf secondary to the loud music. So be it.
I head a great workout today at Crossfit Minneapolis. It was 21-15-9 Push Press 95lb and C2B. I finished in 7:33 BUT my pullups wern't all perfect so my coach woudln't call it an RX'd workout. Damn. At least I got it in.
.A
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